N. Levashov's «SvetL Broom» in A. Khatybov's «Bath School» Book 3. The Cell and Health

F. Shkrudnev N. Levashov's "SvetL Broom" in A. Khatybov's "Bath School" and A Labour Spade 407 What are the main advantages of using the Programs? Advantages are real, important and approved for years. There are not any stupidities or isolation from realities in the process of thinking. There is no need to lead an unnatural, ridiculous, strained lifestyle. This means that if you are a User of "SvetL" Programs , then you absolutely do not need to look for any special food, for example, eat by the clock, on some idiotic schedule, observe some kind of super-diet, etc. . Eat as much as you want and when you want, i.e. live normally and joyfully. At the end of the book I am revealing you a certain "secret". Do you remember, I once wrote that I had asked N. Levashov to make the Complex with one button – "Loss of Weight"? Especially women worried about it. And then "many will be happy"! So, there is such a function in the Programs today, and it works well. But there is one “imperfection", – the function is smart! The only thing that is required of you, is not to eat everything indiscriminately, but avoid a number of products whenever possible. But this is much easier than to look for something there and have it on some schedule. Nowadays it is practically impossible to find healthy food. Therefore, I recommend you not really think about this at all, especially to those who are users of the "SvetL" Programs . Today everything in the world sells well that you can eat and drink. Because now they eat everything, however, not everyone understands what they eat. All food, and only lazy ones today do not talk about it, is stuffed with pesticides, herbicides, hormones, growth accelerators, antibiotics, vegetable oils, trans fats, E- supplements and all such things. If you really start thinking about this, you can just "go off your head". The main mistake that people make when thinking about what to eat – "what food to put into yourself" – while they have to think what and how to remove from yourself or what to stop pushing into yourself. Therefore, the answer to all these endless questions from the series: "Is it possible for me?" – is the same – you are thinking in the wrong way! Yon should know about food not less than about mathematics or about your native tongue. You know, before we had macaroni a la Navy, and now if you come to a restaurant, you will see the same macaroni , but they are called "spaghetti Bolognese". Substitution of concepts has occurred. The only thing that can be recommended is to eat as little sugar as possible in any form (except for natural honey and in small amounts, and not a tablespoon for a sip of tea!), – yeast and dairy products in any form, especially, all kinds of "Actimels" and variations on this topic. Nothing has been made of natural milk for a long time – there are only poisonous surrogates around. Many people say that when they use sour-milk