N. LEVASHOV'S «SVETL BROOM» IN A. KHATYBOV'S «BATH SCHOOL» AND A LABOUR SPADE. BOOK 4. THE PHYSICS OF THE REALITIES

F. Shkrudnev N. Levashov's "SvetL Broom" in A. Khatybov's "Bath School" and A Labour Spade 411 All information in relation to similar things is available, you already have all of it, just you do not have to muffle it with fashionable McDonald's, delicacies, ketchup, mayonnaise and foreign coffee and tea. You just have to BEGIN TO LISTEN TO YOUR SELF and eat what you want, and not the advertised or considered an exquisite cuisine. This will be the most useful and the only your diet. Your Brain will make it up, and when it realizes that you are listening to it –It will unfold its full program for you. You will remember then, about "cabbage soup and porridge – that is our food," feeling the whole meaning of this statement. Learn to cook turnip. You will forget about the overseas fruit and give up going to restaurants and cafes. The Brain itself will determine what you need, True, here the bias will begin to demand its rights , since it is knocked into our heads that, for example, "nutrition must be varied and balanced." There might happen a special case – the Brain requires, for example, buckwheat, and you will carefully slip into it a cutlet with salad. For a change. Or another absurdity within the framework of binary thinking – once the Brain knows best and I can eat what I want – then I'll eat chips, ice cream and cookies – the most favorite, always desirable. If such a serious argument has appeared, let's start with a definition of what can be attributed to food, and what can not. For lovers of binary: if you buy something in the store, ready for use with a shelf life of more than a month, with very few exceptions this is no food any more. Well, if we look deeper, then during the metabolic processes annihilation, superposition, normalization reactions occur. These are reactions of potentials accumulation, removal of unnecessary potentials. More than 66% of accumulated potentials go to the control. Depending on what you have to accumulate (or throw out), the diet is formed. I'm sure that what is said above is more than enough to make it clear – you do not need any instructions on most of the questions related to your own health. You have all of this in yourself and in the most ideal for you form – ready to use. You just have to define the limits of your bias in this narrow question, to see them, then get rid of them, and everything will get its places without any imposed diets both in terms of nutrition, and in any other term.