N. Levashov's «SvetL Broom» in A. Khatybov's «Bath School» Book 3. The Cell and Health

Book 3. The Cell and Health. Afterword – advice… 402 the go. The fact that a serious malfunction can be caused by burns, beatings, the use of habitual tobacco, medicine or a certain mental state – people do not take into account at all, taking it as a “dark stripe"; and complaining of the misfortunate, they do not notice that from year to year their entire life energy goes down and down. These worries are habitually brought out for discussion in their circle of communication – people plunge into the description of each of their own ills, cry out to everyone's pity, not realizing that, firstly, pity itself will not give anything, except for trampling on the spot in search of consolation and sympathy (which, in general, leads to nothing in its purest form), and secondly, a comparison of the painful symptoms of various failures in the body with the way it happens in other unfortunate people – is closer in its point to the competition "whose misfortune is more painful deserves more sympathy". This entire quagmire embraces people, plunging into such an emotional state, which is always accompanied with disruptions in the information exchange of cells with the Brain, dooming the body to more and more large-scale disruptions. Feeding yourself with all kind of "health-giving" things in order to bring to norm your metabolic system or get rid of some diagnosis is a waste of time. No one will have an idea of improving a city dump by bringing into its borders ancient Greek statues or fresh fruit – and the same with the body – supplementing that MASS OF ACCUMULATED UNWANTED AND DAMAGEABLE THINGS with some usefulness, you only make the dump larger. People who have lived over the 70-year-old line in a clear mind and excellent physical form are indifferent to eternal questions of the usefulness or harmfulness of food, the effectiveness of various exotic physical exercises and the need for a variety of biostimulants. They have no time for such nonsense and they are busy with quite different things. And if this harmonious state is destroyed or even disrupted, for example, by depriving them their favorite work, the sad consequences will not keep you waiting, but even their passing is incomparably more worthy than that of most lovers of medical and health- improving activities. And I am adding here that as long as you act circumspectly look back at someone's opinion, consent, approval,