N. Levashov's «SvetL Broom» in A. Khatybov's «Bath School» Book 3. The Cell and Health

F. Shkrudnev N. Levashov's "SvetL Broom" in A. Khatybov's "Bath School" and A Labour Spade 243 23 years old, the old man – her husband Karenin – 48 years old. The old Cardinal Richelieu from the novel "Three Musketeers" was already 42 years old. From the notes of 16-year-old Pushkin: "An old man of about 30 entered the room..." In "Tynyanov’s Karamzin was older than all those gathered – he was 34 years old – the age of fading" It was a long time ago when the lifespan was short. In the twentieth century, everything is drastically changing. In the "12 chairs" millionaire Koreyko was "at the last gasp of youth – he was 38 years old". Now some classifications refer to the old age beginning from 65 and even 70 years. A man who is limited in heart and thoughts, is inclined to love in life what is limited. The one who has limited vision can not see beyond the length of one’s elbow on the road he is walking on, or on the wall, which he leans against with his shoulder If Jesus Christ turned up today, no one would crucify him. He would be invited to dinner, listened to and laughed at heartily. The next logical question: "What diseases and circumstances prevent from realizing the maximum life potential?" The situation can be compared with the soils fertilizing. If you fertilize – everything grows well and ripens quickly. If you do not fertilize – it grows badly and slowly . The basic among these factors are SO CALLED BAD HABITS (drug adiction, smoking, alcoholism), medicines, sports, psychological tension, poor nutrition, harmful exhaust pipes and household chemicals, and much more – what we know and what we are told through the writings of Levashov and Khatybov, and many others. But the "wagon" is still there… Let's consider some points separately. Of course, for each one you can write a thick monograph, which, in fact, is done by those who do not follow this. That's why – just briefly. The inadmissibility of drug use, probably, is most obvious to everyone. No sports can be attributed to health benefits and, especially, to the promotion of longevity . I mentioned it many times – now some more details. The question is now about SERIOUS AND REGULAR EXERCISES . In addition, sports are generally an extremely stupid pastime. Longevity depends on the Brain, and not on the muscles . As for sports for children – it's generally a stupid exercise both for parents who are watching the "achievements" of their children, and for the children, too. Forced taking up various sports – for example, athletics or boxing – is actually planned disability. Fitness – generally complete nonsense. Systematic jogging – guaranteed problems with legs in old age.