N. Levashov's «SvetL Broom» in A. Khatybov's «Bath School» Book 3. The Cell and Health
Book 3. The Cell and Health. Chapter 4. Ages and ages ago and in today’s realities 226 Health, what is it about? A simple, seemingly question, which is not so easy to give the right answer. I asked Levashov about this when we talked to him about my health. «Health, – he said, as always with a smile, – is when you CAN NOT REMEMBER when the last time you saw a man in a white smock. In general, you do not have a home medicine chest... Do not do any systematic actions that "bring you back to normal" or allow you to "keep fit". It can be coffee, a bicycle, an exercise room – anything... And if suddenly you get sick with something, then this state passes in 2-3 days on is own accord". Now, answer my question: Raise your hands those who does not have a home medicine chest. No hands! Most of people have got such chests, and they look like a jam-packed shoe-box, or a whole section in the refrigerator specially those having little children. We go further... The person who deals with the health of others, should himself be its personification, shouldn’t he? But in most cases (there are, of course, exceptions), slender, smart doctors without bad habits and addictions, looking younger than their age, are not found in real life. You are "serviced" by bald, puffy, purplish, bespectacled, fleshy men and women of indefinite, near-retirement age, and often puffing away at their cigarettes. This kind of staff works in municipal polyclinics (in the private ones they look a little bit different), and the psychological assistance is rendered by those who have their own private life on the verge of a catastrophe. Despite the difference in names and the severity of the initial diseases, all people who have regained their true health are characterized by practically identical "indicators" of the body and psyche. This allows us to consider such indicators as objective and achievable for all comers – regardless of age and personal characteristics. Further, the question is not about perfection, the achievement of which takes even the most persistent many years, but about a relatively short term. First of all, You SHOULD NOT make up any illusions, and here I will go on to the application of the "SvetL" Programs as the Health improving Technologies and the possibility of taking the Bath . The one having health problems is not going to be taken to the Bath . Frankly speaking, it is already clear from the experience of using the "SvetL" Programs that even people who SERIOUSLY CARE OF THEIR HEALTH within 1 year do not get the maximum effectiveness of life support during this period, i.е. the state where the maximum of physical load and mental activity are provided by the
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